Self Improvement | Weight Loss


Only you can decide what you want from your life and what will make you happy. Nobody else is responsible for your happiness, your success, or what you make of your life.  The important thing to realize is that it’s all your choice.  Nobody can make you join a fitness club, hire a personal trainer, take yoga classes or seek nutritional counseling to help you lose the weight you need to be healthy.  Only you can take that first step inside the counselor or therapist’s office to receive the help that could put you on the road to recovery.  Since you are looking at this directory, it must mean you have taken that first step to doing something about your life!  Congratulations!  Whether you are searching for a new health club, personal trainer, weight loss program, or seeking help from a counselor, therapist or life coach, we hope this directory helps you find the life you know you deserve!
Tiffany Smith Family Counseling Flower Mound Tiffany Smith Counseling, Inc.
2901 Corporate Circle
Flower Mound, TX 75028
214.405.4030
Click on the links below to go directly to that section.
Counselors/Therapists Dieticians | Nutrition Fitness Centers | Trainers Life Coaches
Weight Loss Centers Yoga | Zumba
Counselors | Therapists
Grief Recovery Center - 2300 Highland Village Rd, 972.966.8993
Lighthouse Counseling Services (child & adolescent) – 6021 Morriss Rd, 972.539.3185
Center for Christian Counseling (Domestic Abuse) – 6021 Morriss Rd, 972.874.0523
Robert Kitts, MS LPC (Marriage & Family) – 2805 Oakridge Dr., Flo Mo, 972.691.5606
Sheryl Mink Caplan PhD (Marriage & Family) – 3121 Cross Timbers, ste. 113, 972.874.8773
Stonebriar Counseling (Domestic Abuse) – 1001 Cross Timbers Rd, 972.539.6018
Tiffany Smith Counseling (Marriage & Family) – 2901 Corporate Circle, Flo Mo 214.405.4030 *see our link above!
Youth & Family Counseling -  601 Cross Timbers Rd, Flo Mo, 972.724.2005 *see our link above!
Dieticians | Nutrition
Lori Bryant, RD, LD (in-home personal nutrition counseling) - Flower Mound 214.641.9461
Stasha Kucel MS, RD, LD (nutrition counseling) – New Day Nutrition – 940.465.1824
Fitness Centers | Personal Trainers
Community Activity Center – 1200 Gerrault Rd, Flower Mound 972.874.7275
Focal Point Personal Training Studio – 2240 Morriss Rd, Flo Mo – 940.368.4451 *see our link above!
Jesse James FitElite Personal Training – 1001 Cross Timbers Road, Suite 1200 214.995.0593
LA Fitness – 3198 Justin Road (407), Highland Village, 972.317.9320
Life Time Fitness – 3100 Churchill, Flower Mound, 972.355.5000
Private Workout – 1221 Flower Mound Rd, Flower Mound, 972.355.4795
Life Coaches
Life Skills Unlimited – Lisa Lang, PHD – 110 Red Oak Ln, Flower Mound 972.724.0748
Patricia Carnahan, CLC – Highland Village, 972.317.2752
Weight Loss Centers | Support Groups
B Ki – 4305 Windsor Centre Trail, Flower Mound, ste. 100, 866.979.4091
Jenny Craig – 1093 West Main, Lewisville, 972.219.0264
Medi Weight Loss Clinic – 4300 Windsor Centre Trail ste. 200, Flower Mound, 972.691.6334
Slimming World – 3415 Cross Timbers Rd. (Flo Mo Community Church), 214.681.8275
Weight Watchers – YMCA – 2021 Cross Timbers, Flower Mound, 800.651.6000
Yoga | Zumba
Footlights Dance Studio – 601 Cross Timbers Rd. Flower Mound, 972.355.8100
Sunstone Yoga – 1121 Flower Mound Rd. ste. 520, Flower Mound, 214.764.2119 x107
Yoga Island – 3301 Long Prairie, ste.135, Flower Mound, 972.724.9642  *see our link above!