• In a small bowl, combine the eggs, mayonnaise and mustard.  Place English muffins cut side up on an ungreased baking sheet.  Top each with a slice of Canadian bacon, 1/4 cup egg mixture and cheddar cheese.
• Bake at 350 degrees for 6-8 minutes or until cheese is melted.

Do you suffer from weight issues, muscle/joint pain, headaches, cellulite, high cholesterol, allergies, sugar cravings, digestive problems, fatigue or disrupted sleep?

If you answered, yes, to any of these, you won’t want to miss the FREE Seminar at Parker Chiropractic, this Thursday, August 26th at 6:30pm.

You will learn about purification.  Practiced for centureis around the world by many cultures, purification is about cleansing and nourishing the body from the inside out.  By gently removing and eliminating toxins, while feeding your body with healthy whole food nutrients, purification can facilitate weight loss, support your immune system and renew your ability to maintain optimal health.

Why should you do this 21-Day Purification?
People today simply do not eat the foods that support optimal liver function.  If the liver doesn’t filter toxins appropriately – they are not eliminated, but instead are deposited in the worst places…your fat cells.  You need to start with 21 days of the right foods and nutrients to get your body systems back in balance!

What can you expect?

• Weight loss
• Healthy blood sugar levels
• Healthy cholesterol levels
• Improved sleep quality

Join us for this exciting seminar on
Thursday, August 26th
6:30pm
FREE!

1190 Parker Square
Flower Mound, TX 75028

CALL 972.438.9355
to reserve your spot!

Looking for a few good moms?  A little bit of Mom Support? 
FREE childcare provided each week!

Are you new to the area, a first time mom, maybe your kiddos are starting their own lives in elementary school and you need a life too?

Mom 2 Mom is a Christian woman’s group who meet once a week to read, laugh, pray, and sometimes shed a much needed tear together!

They share stories, ideas, tips and tricks on everything from parenting, marriage, organization, all the “mommy madness”.

If you are interested in joining this bunch of wildflowers please contact Angel Kendall at 817-683-7398 or email angel.kendall@tx.rr.com.

Flower Mound United Methodist Church (1171 & Bruton Orand). 

Meet other moms, check out the book we will be reading, and enjoy coffee and goodies.

The new study starts Monday September 20^th, 9:15 – 10:45, with the book The Five Love Languages of Children by Gary Chapman and Ross Campbell M.D. 

****Fabulous, free childcare provided every week!*****

6230 Long Prairie, ste. 200
(in front of Lowe’s)
Flower Mound, TX 75028

972.874.2676

www.LoneStarPopcorn.com

        Hours

Mon-Sat. 10a-8p
Sunday   12p-6p

If you are not familiar with what just popped up in Flower Mound, read on!  We have our very own Gourmet Popcorn Shop, Lone Star Gourmet Popcorn, and we can personally attest that the flavors (all 60+ of them) are to die for.  Well okay, we haven’t tasted all 60 yet, but we did sample the Oreo and will surely be back for more!  By the way, each of the flavors are made from scratch, with high quality ingredients, right there in the store.  Will your favorite be Cheddar Cheese, White Cheddar, or Ranch…maybe Cinnamon Toast, Caramel Cashew, Butterfinger or Puppy Chow?  You have to stop by, see the tubs of popcorn and sample the flavors that interest you!  When you find your favorite, prices are great, starting at $1.00 for a mini bag (3 cups).

Popcorn is definitely their passion at Lone Star Popcorn, but they love candy too.   You will find bins of candy from yesteryear, barrels of taffy and rows of candy jars all around the store.  We counted 21 different colors of M&Ms, yards of bubble gum, countless jars of gummies and so much more! 

So Pop Right into Lone Star Popcorn. Re-live Your Childhood Today!

6230 Long Prairie, ste. 200
(in front of Lowe’s)
Flower Mound, TX 75028

972.874.2676

www.LoneStarPopcorn.com

• Divide ham into 8 portions.  Top each stack with a slice of cheese.  Spread both sides of bread with mayonnaise.  Place one slice of bread on each stack.  If necessary, trim ham to fit bread.
• Place pickle (or carrot) in center of each.  Roll up tightly; wrap in plastic wrap.  Refrigerate overnight.